The Method

It’s Lagree.
Not Pilates.

Full-body strength in 45 minutes. Backed by science, not choreography.

StrengthCardioCore

Learn about the workout
The Shake

Slow burn.
Deep shake.

Time under tension is the method.
The MegaPro Megaformer is the machine.
The shake is proof your muscles are working.

Discover the workout
As seen in
  • Forbes
  • People
  • allure
  • USATODAY
  • GLAMOUR
  • SHAPE
  • well+good
Introductory Offers

Feel the Lagree
difference.

View Intro Offers New to Lagree? What to expect

“Lagree is the first workout that’s ever made me shake like that. Three weeks in and I already feel the difference.”

LFL member, 17 classes in
The Studio

Strength meets boutique.

Eight machines.

One of 8, not one of 20. An instructor who knows your name. A community you belong to.

Coached, not led.

Lagree-certified instructors. Hands-on corrections. Coaching in real time.

A Lab, not a franchise.

Woman-owned and independent, built one detail at a time in Belmont Center.

Boutique by design.

Eucalyptus towels, premium skincare, and a room designed around you.

Explore the Lab

We’d love to see you
in the Lab.

Rooted in Belmont Center,
loved across Greater Boston.

55 Leonard St, Belmont Center

Book and manage your membership in the LFL app.
App Store/Google Play