The Method

It's Lagree. Not Pilates.

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01 Slow Burn Intensity
The Burn

Slow, controlled movements create constant muscle tension - deeper activation, faster results than anything you've tried before.

02 High-Intensity, Zero Impact
The Method

A total-body challenge that protects your joints while building deep strength, stability, and endurance.

03 The MegaPro® Megaformer
The Machine

Lagree's patented machine. Adjustable resistance, constant tension, full-body precision. Results a traditional reformer simply can't match.

04 Strength + Cardio + Core
The Workout

Every class targets multiple fitness pillars simultaneously. 45 minutes. Full body. Maximum efficiency.

05 Results You Can See & Feel
The Results

Long, lean muscle tone. A tighter core. Better posture. Clients notice stronger, more toned lines within just a few weeks.

01 Slow Burn Intensity Slow, controlled movements create constant muscle tension — deeper activation, faster results than anything you've tried before. The Burn
02 High-Intensity, Zero Impact A total-body challenge that protects your joints while building deep strength, stability, and endurance. The Method
03 The MegaPro® Megaformer Adjustable resistance, constant tension, full-body precision. Results a traditional reformer simply can't match. The Machine
04 Strength + Cardio + Core Every class targets multiple fitness pillars simultaneously. 45 minutes. Full body. Maximum efficiency. The Workout
05 Results You Can See & Feel Long, lean muscle tone. A tighter core. Better posture. Clients notice stronger, more sculpted lines within just a few weeks. The Results

Why Lagree Fit Lab?

Built different.
On purpose.

Lagree's powerful method × boutique studio space. For those who want & deserve more than just a workout.

Boutique by Design

8 Machines. Period.

While others prioritize volume, we prioritize you. Our coaches know your name and see every rep, ensuring you never feel lost in a crowd.

Coached, Not Led

We don't just lead a class.

Real corrections ensure you're training deep muscle fibers, not just going through the motions. It's personal training in a boutique setting.

Real Lagree Method

Don't settle for modern riffs.

We use the patented MegaPro® to reach muscular failure without joint impact. Results a traditional reformer can't match.

Upscale & Intentional

A Lab, Not a Franchise.

Every detail, from design to premium amenities, is curated with you in mind. For those who demand a superior experience.

As Seen In

The workout everyone
is talking about

The Lagree method — in the press

Forbes

Lagree has turned into a cult-like following with celebrity fans including Jennifer Aniston, Meghan Markle, Michelle Obama...

People

Victoria's Secret Models Alessandra Ambrosio and Martha Hunt Stay in Shape with the Lagree Method

allure

Lagree gives you the flexibility to work your core, legs, arms, and just about any other muscle you're looking to tone.

USA TODAY

The Lagree Megaformer workout was THE fastest-growing fitness trend in America... out of more than 100 million workouts

GLAMOUR

Here's Something Kim Kardashian, Sofia Vergara, and Michelle Obama Have in Common: Their Workouts

SHAPE

A patented exercise machine that offers a high-intensity total-body workout while being low-impact on the joints

well+good

Why Lagree's 'Time Under Tension' Is the Latest in Efficient Fitness Trends

Forbes

Lagree has turned into a cult-like following with celebrity fans including Jennifer Aniston, Meghan Markle, Michelle Obama...

People

Victoria's Secret Models Alessandra Ambrosio and Martha Hunt Stay in Shape with the Lagree Method

allure

Lagree gives you the flexibility to work your core, legs, arms, and just about any other muscle you're looking to tone.

USA TODAY

The Lagree Megaformer workout was THE fastest-growing fitness trend in America... out of more than 100 million workouts

GLAMOUR

Here's Something Kim Kardashian, Sofia Vergara, and Michelle Obama Have in Common: Their Workouts

SHAPE

A patented exercise machine that offers a high-intensity total-body workout while being low-impact on the joints

well+good

Why Lagree's 'Time Under Tension' Is the Latest in Efficient Fitness Trends

Your Studio, Anywhere

Download Our App

Everything you need to book, manage, and track your Lagree journey — right in your pocket.

Lagree Fit Lab app showing the class schedule
  • Book Classes Explore the live schedule and reserve your spot in seconds.
  • Manage Your Membership Purchase packages, view credits, and update your membership with ease.
  • Track Your Progress Log classes, hit milestones, and celebrate your journey to the Slow Burn Club.